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    • Stay healthy at work

      Work-Life Balance Across Generations

      A common reason job seekers start looking for employment with job agencies in NJ like Spectrum is because of a need for work-life balance. While money and stability are important, without adequate time off, the risk of burnout is too high to be worth it in the long term. However, while the need for work-life balance is …

    • Regain passion for your career

      How to Regain the Passion You Once Had for Your Career

      Job seekers often turn to recruiting agencies in NJ like Spectrum Staffing when they’re at a crossroads in their careers. Whether it’s from boredom or burnout, a job that once brought personal fulfillment can eventually make you lose that drive. How to Regain the Passion You Once Had for Your Job Remember Why You Started Take a …

    • New job not what you expected

      New Job Isn’t What You Expected? Here’s What To Do

      Whether you’re looking for contract employment in NJ or are interested in permanent placement, Spectrum Staffing can work with you to find the employment that aligns with your needs. Often when job seekers come to us, it’s because they are unsatisfied with their current roles. A common but frustrating scenario for workers is when they’re hired for a job and excited to start…only to find …

    • Follow up on interview

      How Many Times Should I Follow Up After the Interview?

      Spectrum Staffing, a temp agency in New Jersey, works with job seekers to place them in positions with top area employers. After landing an interview, you’re understandably excited and anxious to learn the hiring manager’s decision, but if you follow up too often or too many times, you could harm your chances by coming across as …

    • Desk Yoga

      Seven Desk Yoga Poses You Can Try Today

      As one of the most experienced recruitment agencies in NJ, Spectrum Staffing has placed job seekers into positions across industries. Many jobs in the modern workplace require a great deal of sitting, which actually can cause its own type of discomfort and injuries, even though they don’t require physical labor. Relieve aches and pains associated with …

    • Regain passion for your career

      Hard Skills vs Soft Skills – Why You Need Both

      Spectrum Staffing is among the go-to job agencies in New Jersey for job seekers. Through our work with employers, we have been able to gain unique insight into what candidate qualifications are most desirable and can help you highlight your most marketable skills. While you may think it’s strictly your hard skills (i.e., your technical expertise and …

    • Stand out in a job interview

      Finding the Fast Track to Promotion

      One of the most common reasons job seekers reach out to recruitment agencies in NJ, such as Spectrum Staffing, is because they are dissatisfied with the potential for growth at their current employers. However, often the reason employees don’t receive promotions is not for lack of dedication or hard work, but because they weren’t proactive enough …

    • Pitfalls to avoid at work

      Are You Expendable? Three Pitfalls to Avoid at Work

      Whatever your career goals are, whether looking for contract employment in NJ or trying to land a permanent job, making yourself indispensable is the key to success. Unfortunately, there is often a disconnect between how you view yourself at work versus how higher-ups see you. When it comes time to hand out raises/promotions (or make cuts to …

    • Top Candidate Resources

      Looking Back on 2019: Our TOP Candidate Resources

      Spectrum Staffing is among the top recruitment agencies in NJ for job seekers looking to achieve their career goals. Beyond finding temporary work to prevent resume gaps or landing a permanent role, working with a recruitment agency is also a rich source of career advice – our recruiters have direct expertise in what hiring managers are looking …